YEN NABAWASAN NG 21 KILOS ANG TIMBANG

Ni Beth Gelena

Ipinagyabang ni Yen Santos ang nakaka-inspire na 21 kilos weight loss journey niya.

Aniya, in just two months ay nakapagbaba siya mula sa 72 kg ay naging 51 kg sa tulong umano ng slimming program.

She opened up about her struggles with emotional eating, admitting, that she eats when happy or stressed.

Binigyan ni Yen ng credit ang dalawang doktor na sina Dr. Baker at Dr. Dani Angeles Baker for guiding her transformation.

Wika ng aktres, “Kaming bahala sayo. And they meant it.”

Pagbabahagi pa niya, “It’s still a journey, but now I know I’m finally on the right path with the right people.”

Ayon pa kay Yen, nang nababahala na siya sa kanyang timbang ay naapektuhan na ang kanyang confidence at self-image.

“Last year, I gained so much weight that I barely recognized myself. It was the heaviest I’d ever been and honestly, I couldn’t even look at myself in the mirror.”
Nang umabot na siya sa timbang na 72 kilos at her heaviest, she confessed that emotional eating became a coping mechanism.
“I eat when I’m happy, when I’m stressed… basically, I eat my feelings.”
Despite trying dieting and working out, nothing seemed to work—until she met Dr. Baker and Dr. Dani Angeles Baker.
In-encourage siya at sinuportahan ng dalawang doktor sa kanilang BAKER SLIM program at nakita niya ang bilis ng improvement.
“First week pa lang, I lost 3 kgs agad!”
“More importantly, I’ve found the confidence I lost along the way.”

Wala raw imposible sa transformation kung nasa right guidance at mindset.

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DARREN PINATULAN ANG BASHER

Dinepensahan ni Darren Espanto ang sarili sa basher.

Hindi kasi naniniwala ang basher na hindi marunong kumanta ang singer kaya nag-post siya ng, “Dare I say. .people who can’t sing need to stop covering his songs. Seriously!!” nilakipan pa niya eto ng video ni Darren.

Sinagot ng singer ang basher, depensa para sa kanyang sarili.

“Hi @sieeoun. Please consider watching my other vocal performances cuz one thing I won’t take it someone telling me ‘I CAN’T SING’ Attached here are a few of ’em.”

Tila hindi agree ang ibang netizens sa sagpt ni Darren, kaya may nagkomento:

“Get off your high horses.you are not the best singer but you can hit a note.ano ang hit songs ko Ngayon?”

May nagtanggol naman sa singer.
“Sinabi ba nyang “BEST” singer sya?”
“did he claim in his statement that he’s the best singer? He only said he can’t accept anyone saying he can’t sing. Don’t you know the difference?”
“I dont think D was mayabang. Tutoo naman what he said. Kaninong troll ka?”
“Eh meron bang professional singer na di marunong kumanta? Ikaw ba pag College graduate ka tapos sinabihan kang di ka nakatapos di ka aalma? Di mo lalapagan ng resibo to debunk? Labanan ang fake news!”
“Dami mong natrigger na fans ni Darren 5:19. Ayan iyak tuloy sila ng malala. Hahaha’
“Any BTS member is also not the best singer. Bleh!”
“that’s literally a prod sa ASAP. A musical variety show so obviously need nila mag cover ng songs? Kahapon ka lang ba pinanganak?”
“Ang arogante naman.”
“Assertiveness is not arrogance.”
“He didn’t have to respond that way”
“Ano ang arogante sa sinabi niya?”
“sinabi lang naman nya panoorin mga performance nya ano masama dun?”
Payo naman ng isang commenter.
“Why do you have to be that low Darren? Wag magpaapekto sa opinyon ng isang taong di mo kilala”

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ALEX PROUD WIFEY NI VM MIKEE

Proud si Alex Gonzaga sa pagkapanalo ng kanyang mister na si Mikee Morada who won vice mayor ng Lipa.
Sa Instagram ni Alex ay pinasalamatan niya ang mga taong sumuporta kay Mikee.
“Thank you Lord Jesus! Thank you po mga Lipeño!”
“Kaya naman, kasama ang buong pamilya, buong puso ka naming sinuportahan at sinamahan, kahit hindi ka humihingi ng tulong.”
Wala talagang pagsidlan.ng katuwaan ang wifey ni VM Mikee.